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Goji berries are A plant-based superfood snack. Goji berries are a good source of potassium, fiber, protein and Iron. Goji Berries are eaten raw, cooked, or dried (like raisins). Goji berries are used in herbal teas, juices, wines, and medicines. Try them in your favorite trail mix, yogurt, and baking recipes.
The soursop plant, or what some might know as graviola or guabanaba, is well known for its versatility. The leaves from the fruit is commonly used for tea.
Elderberry is a variety of the sambucus tree, which has white flowers (elder flower) and black or blue-black berries (elderberry). The berries of elderberries can be cooked to make syrup, tea, or jelly.
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